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Michelle Ray

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New Year Resolutions

Exploring the upside-downside of a new year

January 2, 2024 by Michelle Ray

Exploring the upside-downside of a new year

Exploring the upside-downside of a new year

I will always remember the calendar turning from one millennium to another.

While millions were revelling in the excitement, I was sitting in my parent’s kitchen, enjoying my mother’s home cooking. We watched the traditional new-year fireworks lighting up Sydney Harbour on TV. It was an unusually cold, rainy New Year’s Eve, and I couldn’t have been happier. I had returned to Australia for this specific reason: to spend this momentous occasion with them. I was thrilled that they had lived long enough to experience this significant moment in time, given all that they had endured.

That night, we reminisced, rejoiced, and reflected on years past. We also looked to the future with positive anticipation. At the same time, the duality of hope and fear prevailed. While I experienced the joy of being home, my mother’s declining health, as well as the challenges of my parents running a business at an advanced age, were constant concerns that were outside of my control.

These memories are still fresh as I contemplate the upside-downside of a new year. [Read more…] about Exploring the upside-downside of a new year

Filed Under: New Year Resolutions Tagged With: 2024, Change, Michelle Ray, New Year, Reflections

Resilient Leadership: How To Rise Above, Resolve And Respond To Adversity

December 21, 2016 by Michelle Ray

”Man never made any material as resilient as the human spirit”….Bern Williams

As the end of the year nears, we often tend to reflect on what has happened in our lives over the past twelve months. Looking back, we may be surprised by the challenges we’ve overcome, and the way we dealt with hardship, when in fact, our capacity for resiliency shouldn’t be a surprise at all. [Read more…] about Resilient Leadership: How To Rise Above, Resolve And Respond To Adversity

Filed Under: Adversity, Leadership, New Year Resolutions, success, Uncategorized, uncertainty, Well-Being Tagged With: Change, leadership, Michelle Ray, new year's resolutions, overcoming adversity, positive thinking

Forget New Years Resolutions: Start With Your Mindset

December 31, 2015 by Michelle Ray

As we reflect on the events of the past twelve months, we are inundated with advice regarding New Years Resolutions, why they fail and what we need to do to achieve our goals. Like most of us, I look forward to the beginning of a new year with positive anticipation. However, while I do believe in setting objectives, I don’t make resolutions, nor do I place unrealistic expectations upon myself. Instead, I’ve come to the realization that if I wish to change any aspect of my life, the process starts with my attitude. I cannot create new outcomes without adjusting my thinking. [Read more…] about Forget New Years Resolutions: Start With Your Mindset

Filed Under: change, Goal-setting, Motivation, New Year Resolutions, self-improvement, Uncategorized Tagged With: 2016, attitude, Michelle Ray, Mindset, positive thinking

Why New Year Resolutions Fail: Five ways to lead yourself in 2015

December 31, 2014 by Michelle Ray

image: group of people giving the thumbs up

re·solve verb \ri-ˈzälv, -ˈzȯlv also -ˈzäv or -ˈzȯv\ :To make a definite and serious decision to do something.

Eat less. Exercise more. Get a new job. Start a savings plan. Ditch your partner…whatever lofty goal you decide to set for yourself, it is likely you will give up before the first month of 2015 comes to an end, if not sooner. Sadly, the statistics aren’t good. Although millions will start the year with the best intentions, only eight percent will achieve their new year’s resolutions.

How does one explain the fact that year after year, the vast majority who set resolutions succumb to the comfort of the status quo?

[Read more…] about Why New Year Resolutions Fail: Five ways to lead yourself in 2015

Filed Under: attitude, Business Motivation, career, change, healthy living, Leadership, Motivational Stories, New Year Resolutions, positive thinking, professional development, Quick Quips, self-improvement, Uncategorized Tagged With: Lead Yourself First Institute, leadership speakers, Michelle Ray, Motivational Speakers, new books, personal leadership

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